I Move and Teach in Rhythm with Life.
With nearly a decade of teaching experience, I’m an RYT-200 instructor specializing in vinyasa yoga & rhythmic movement. My approach emphasizes fluidity, breath connection and music, informed by ongoing somatic and contemplative studies.
Yoga & Embodied Movement Instructor
Current, Hudson Valley NY
I am available to teach at studios, for individuals & small groups, teams/corporate events, workshops, and travel opportunities/retreat collaborations.
I am pursuing ongoing studies in various meditative, breathwork, movement and energy work practices, which I will continue to incorporate into my offerings on an evolving ongoing basis.
Hot8 Yoga
2024-2025, Brooklyn NY
Instructor leading beat-driven barre/yoga fusion classes. Combined classical barre principles, yoga flows, high repetitions and light weights.
Breath Connection Reiki
2024
Completed Reiki Level 1 Certification, intensive & community practice rooted in growth, self-healing, energy and intuition.
Fleur Wellness Collective
2023-2024
Founded a boutique wellness collective hosting bespoke yoga and meditation classes and workshops, partnering with local businesses and healers to offer a variety of modalities in creative spaces.
YoBa Studio
2018-2021
Instructor teaching both heated vinyasa flows and beat-driven signature fusion classes. Helped train and support new teachers, studio programming and marketing initiatives.
The Floss
2022
Completed Level II training program in resistance stretching and fascia flossing technique.
BodyRok Studio
2021
Completed megaformer pilates instructor certification program.
